Allergies are a common problem that affects almost every person at some point in their lives. The symptoms can include sneezing, rashes, itching, red eyes, coughing, runny nose, and more. The reactions that come from allergies can be severe and uncomfortable. You may want to avoid going to certain places, be limited in what you […]
Category: Health and Fitness
Does Cracking Your Knuckles Cause Arthritis?
Do you crack your knuckles when you sleep? If you’ve been doing it since you were a kid, then you’re probably not alone. It’s a long-held superstition that it’s bad for your joints, but does it actually cause arthritis? Cracking Our Knuckles – Arthritis Truth or Joke? For many, cracking a knuckle is an annoying […]
Understanding The Warning Signs for Cancer
In recent years, there has been a huge increase in the number of people being diagnosed with Cancer. In 2007, about 14,000 people were diagnosed with breast cancer in the U.S. alone. It’s estimated that in 2014, there were about 12,800 new cases of breast cancer and 4,800 new cases of prostate cancer. These diseases […]
Can You Overdose on CBD?
While there is no definitive answer, it comes down to this: there is no such thing as a lethal dose of CBD. However, there are some people who should avoid CBD oils entirely. People suffering from psychosis, bipolar disorder, or those taking anti-epileptic drugs should avoid CBD oils. CBD oil side effects are commonly reported […]
What Make a Keto Diet a Trend Nowadays?
Undeniably, the Ketogenic diet’s popularity has drastically grown over the past years because more and more people have proven its effectiveness and significant role in the weight loss journey. You might have even been hearing this term from your friends for a long time, but you lack enough information about it. So, you might be […]
Yoga Mistakes to Avoid
Yoga is a useful exercise regime that’s packed with lots of physical and mental benefits. It’s a low-impact workout; we can participate regardless of our age or health level. This has caused an uncountable number of yoga classes, instructors, and channels to crop up, each promising the best yoga result. However, yoga isn’t that straightforward. […]
Home Remedies and Yoga Can Be a Source of Natural Health Tips
Health is vital, and there are a lot of things that money cannot purchase. Health is without an asking price. Changing the routine has changed the eating and living habits of a certain person. As a result, it has increased the problems and issues related to health among human beings. Medications might not be appropriate […]
4 Ways to Get Fit and Then Stay Fit
It is relatively easy to get fit but harder to remain that way. It takes regular exercise and a balanced and controlled diet. Also, supplements can be taken to enhance the process, where the foods that the body is ingesting are not enough to sufficiently promote muscle growth to the level required. So, this article […]
7-Keto Benefits: A Weight Loss Regimen
7-Keto-DHEA is created from the body’s dehydroepiandrosterone, which is a parent hormone supplied by glands close to the kidneys. However, different from DHEA, 7-Keto-DHEA is not transformed to steroid hormones like estrogen and androgen. People take 7-Keto-DHEA to accelerate heat production and metabolism, which can help weight loss. Also, it is used to enhance slender […]