Category: Health and Fitness

For the past decade, instrumentation has been a constant presence in the laboratory. The lab is a user of advanced technology, from plate readers to MRI systems to dissecting microscopes and robotics. Today, the industry continues this trend with the growing use of in-lab automation systems that automate various instrumentation systems. From installation and automation […]

Doing things with others is the key to getting the best out of activities. We all know this, but it’s easy to forget it when we’re working alone. That’s why training partners are so important. Training partners are an essential part of any fitness regimen, but unfortunately, many users often overlook their importance. The fact […]

This post is intended to help readers understand some of the basics of managing medications, particularly for those on high doses of psychotropic medications. It provides an overview of some of the basic concepts of pharmacology, medication interactions, and lists some common topics that are often discussed by patients on the topic of medication management. […]

If you’ve ever had any sort of knee injury, you know how painful it can be to do everyday tasks like walking. Unfortunately, even if you’re not actively suffering from pain, your knees can still be affected by your daily activities, like running, working out, and even sitting. If you’re wondering how to get rid […]

Do you crack your knuckles when you sleep? If you’ve been doing it since you were a kid, then you’re probably not alone. It’s a long-held superstition that it’s bad for your joints, but does it actually cause arthritis? Cracking Our Knuckles – Arthritis Truth or Joke? For many, cracking a knuckle is an annoying […]

In recent years, there has been a huge increase in the number of people being diagnosed with Cancer. In 2007, about 14,000 people were diagnosed with breast cancer in the U.S. alone. It’s estimated that in 2014, there were about 12,800 new cases of breast cancer and 4,800 new cases of prostate cancer. These diseases […]

While there is no definitive answer, it comes down to this: there is no such thing as a lethal dose of CBD. However, there are some people who should avoid CBD oils entirely. People suffering from psychosis, bipolar disorder, or those taking anti-epileptic drugs should avoid CBD oils. CBD oil side effects are commonly reported […]

Undeniably, the Ketogenic diet’s popularity has drastically grown over the past years because more and more people have proven its effectiveness and significant role in the weight loss journey. You might have even been hearing this term from your friends for a long time, but you lack enough information about it. So, you might be […]