Do you crack your knuckles when you sleep? If you’ve been doing it since you were a kid, then you’re probably not alone. It’s a long-held superstition that it’s bad for your joints, but does it actually cause arthritis? Cracking Our Knuckles — Arthritis Truth or Joke? For many, cracking a knuckle is an annoying […]
Understanding The Warning Signs for Cancer
In recent years, there has been a huge increase in the number of people being diagnosed with Cancer. In 2007, about 14,000 people were diagnosed with breast cancer in the U.S. alone. It’s estimated that in 2014, there were about 12,800 new cases of breast cancer and 4,800 new cases of prostate cancer. These diseases […]
Can You Overdose on CBD?
While there is no definitive answer, it comes down to this: there is no such thing as a lethal dose of CBD. However, there are some people who should avoid CBD oils entirely. People suffering from psychosis, bipolar disorder, or those taking anti-epileptic drugs should avoid CBD oils. CBD oil side effects are commonly reported […]
Ways to be Financially Stable
Just like our other goals in life, being financially stable should definitely be on the list as it allows us to live a good and healthy life. Given that, below are some of the ways that you can become financially stable yourself. Avoid having debts. If we have personal loans, credit cards, and other debts, […]
Why Is It Important Setting Your Financial Goals?
A recent survey of people who didn’t have any financial goals found that 72% of participants reported having significantly less than $1,000 in savings. This was after they had already factored in their 401(k), IRA, and other retirement savings accounts. What’s more, nearly half of them had less than $100 to their name. Of course, […]
Ways to Effectively Save Money
Saving money is a basic and much-needed piece of etiquette that everyone needs to know. After all, it is not just about cutting down your expenses and putting it in your bank account, as it can also determine your life in the coming years. Saving money can save you from the pits of bankruptcy and […]
What Make a Keto Diet a Trend Nowadays?
Undeniably, the Ketogenic diet’s popularity has drastically grown over the past years because more and more people have proven its effectiveness and significant role in the weight loss journey. You might have even been hearing this term from your friends for a long time, but you lack enough information about it. So, you might be […]
Understanding Bridging Loans
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Five Questions to Answer Before Applying For a Personal Loan
The decision to take a personal loan is a huge one. We could be making it because we need to purchase an asset like a car, renovate our home, or pay some of our debts. The fact that the loan can improve our current financial situation and allow us to make some worthwhile lifestyle changes […]
Yoga Mistakes to Avoid
Yoga is a useful exercise regime that’s packed with lots of physical and mental benefits. It’s a low-impact workout; we can participate regardless of our age or health level. This has caused an uncountable number of yoga classes, instructors, and channels to crop up, each promising the best yoga result. However, yoga isn’t that straightforward. […]